The Monk Fish has long been a staple in French cuisine. It's white flesh is firm in texture, sweet in taste and bears the pseudonym "the poor mans lobster." Wild caught from American waters, the Monk Fish is a low-calorie delight that is equally versatile in the kitchen.
Two servings per pack (5 oz each)
For a 10oz pack, 2 5oz servings.
Poach in a saffron fish broth and add to your favorite paella recipe.