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brook trout

Sustainably sourced from American waters, our brook trout flesh is mild, flaky, and soft with a nut-like finish.
Two servings per pack (5 oz each)

Nutrition Facts

For a 10oz pack, 2 5oz servings

CHEF NOTES

 
Delicious poached, baked, or using dry-cooking methods like broiling, grilling and smoking.
Calories:
208
  Calories from Fat: 83

WINE PAIRING

Gamay

   
% Daily Value
Total Fat 9g 14%
Saturated Fat 2mg 8%
Cholesterol 83mg 28%
Sodium 75mg 3%
Total Carbohydrate 0mg 0%
Protein 29g  
Vitamin A   2%
Vitamin C   2%
Calcium   7%
Iron   13%