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black sea bass

Harvested wild from the East Coast waters, our premium black sea bass's lean, white flesh has a firm texture and delicate flavor. Low in fat and calories but high in protein it is perfect for the health conscious chef.

Two servings per pack (5 oz each)

Nutrition Facts

For a 10oz pack, 2 5oz servings.

CHEF NOTES

Top coconut curry with a piece of sautéed Black Sea Bass, garnish with cilantro, lime and black sea salt.

Calories:
133
  Calories from Fat: 25

WINE PAIRING

Vermentino

   
% Daily Value
Total Fat 3g 4%
Saturated Fat 1mg 4%
Cholesterol 58mg 19%
Sodium 96mg 4%
Total Carbohydrate 0mg 0%
Protein 26g  
Vitamin A   5%
Vitamin C   0%
Calcium   2%
Iron   2%